Personal Boxing Training Gold Coast

Private Boxing Sparring Training Gold Coast

Executive Fighter believe in the educational role of sparring and in all our sparring matches, precautions of some sort are taken to protect the participants.

boxing sparring training robina gold coast

 

What is Sparring ?

Sparring is a form of training common to many martial arts. Although the precise form varies, it is essentially 'free-form' fighting, with enough rules, customs, or agreements to make injuries unlikely.

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The physical nature of sparring varies with the nature of the skills it is intended to develop.The organization of sparring matches also varies.These may include wearing protective gear, declaring certain techniques and targets off-limits, playing slowly or at a fixed speed, forbidding certain kinds of trickery, or one of many other possibilities. The level of contact can also vary, lighter contact may lead to less injuries but hard contact may better prepare individuals for competition or self-defence.

Some sport styles, such as Muay Thai,Karate, Kendo and Mixed martial arts use full contact sparring. read more about sparring...(external link)

Our Private Boxing Sparring Training Gold Coast Development Program

“ Executive Fighter” values sparring because it forces the student to improvise, to think under pressure, and to keep their emotions under control.

We offer customised boxing sparring (gold coast services) & pricing to meet specific needs.(below are  just a few of the most popular boxing options).You also get EXCLUSIVE PRIVATE use of facility and boxing sparring partners robina !

boxing mma sparring training robina


Executive Fighter offer a fully comprehensive sparring development Program that is structured into 6 categories based on level of skills & experience.Numerous options of sparring are available to supplement existing training or as part of a program.”


Learn Boxing Sparring Techniques 

Our fully comprehensive sparring development Program is structured into 6 categories based on level of skills & experience.

The majority of the sparring options below are included for participants of all our boxing programs &/or regularly attend the recommended sessions a week.

The sparring options below are also for anyone who wants to supplement & enhance their existing training &/or wish to spend more time to update,practice or fine tune their skills.

Sparring Options :

The fully comprehensive sparring development Program is structured into 6 categories based on level of skills & experience.

Options for Trainees:

1 on 1 - (Private, Personal Training , Coaching and Sparring with Paul) - 2 on 1 -(Private, Personal Trainng and Coaching with Paul and Spar with your sparring partner of choice or Paul’s choice. (Sparring partner will be required to undergo a short skills and theory assessment if not trained by Paul. (A small assessment fee of $15 will apply)

Options for Phase 3 Members :

1 on 1 -(Private, Personal Training , Coaching and Sparring with Paul) - 2 on 1 -(Private, Personal Trainng and Coaching with Paul and Spar with your sparring partner of choice or Paul’s choice. (Sparring partner will be required to undergo a short skills and theory assessment if not trained by Paul. (A small assessment fee of $15 will apply)

These classes will help you get to the next level. All types of sparring options are available depending on your weight & experience. They will be closely supervised & is by prior arrangement only. Protective gear is mandatory . Certain sparring conditions will apply.

  • Equipment Hire :Per Item - $5…but is usually free of charge! . . .    Everyone is encouraged to purchase their own personal sparring gear,but in some circumstances certain types of gear can be hired.

All Prices and options are subject to change at any time.

To find out more, you need to book an introductory private training session (current special offer price is $45 per person).  This initial training session also includes a FREE consultation where we can then give you accurate prices and discuss your objectives/goals. This is also a good time to see the training facility and meet your personal trainer or coach in person.This will also help you make a better and more accurate decision to see if our services are for you and suit your budget.

Executive Fighter does NOT cater for "casual" visits or "general" group training.(That is what most other gyms are for.) We are a private ,customer service focussed gym with no contracts or joining fees. Group boxing training is only available for our unique padwork courses and workshops.   

Because we offer private services, all programs are by appointment only,NO “WALK- INS”.

Full contact sparring, which is optional in many boxing classes, provides the perfect platform to refine fundamental boxing skills, and a great test of physical capability and courage.

Sparring Conditions :

Full sparring equipment is mandatory!!!… If the participant does not have complete sparring gear for the type of sparring they will undergo, they will not be allowed to spar.

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For hygiene and safety reasons,everyone is encouraged to purchase their own personal sparring gloves,training vest/shorts,head and body protective gear and gumshields. Age Limits- 12 years-35 years and over (with medical clearance) All participants wanting to spar will be required to undergo a short skills and theory assessment if not trained by box for fitness. (A small assessment fee will apply)

private boxing sparring robina

Due to the costs & popularity of the spar program options & also to avoid disappointment, please get in early !                               

We also offer self defence & mixed martial arts training including,mma,boxing,kickboxing,mauy thai,panantukan ,knife & stick defence & also a unique "street orientated" fighting & self defence systems.

Paul,the head coach has personally boxed throughout he's life and is a experienced ,qualified martial arts instructor ,pro boxing instructor, Level 1 boxing Coach, personal trainer Cert 111 and 1V and also has advanced boxing , kickboxing & MMA certifications & licences.

Other spar sessions and programs on offer 

SPARRING - (By appointment only)...

Sparring requires experience and/or with permission of coach.

COMPETITIVE CLASSES- (By appointment only)...

Conditions:Any trained boxers wanting to apply or enter a Competition must have completed a minimum of “Phase 3” of a boxing program and is by prior arrangement only.You must have prior approval to attend this class and must be willing to fight.Exclusive Private and Personal Coaching and Sparring - A one to one and two on one personal coaching and training service is included in all optional extra sparring sessions. For existing members at a discounted rate and for non members at a very competitive rate.

Weekend Warriors - (By appointment only)...

The Friday night and weekend classes will be a more laid back, technique review classes with Paul’s supervision. Friday night class ends at 9:30pm but you are free to stay and train until 10pm. Practice what you learnt that week!!


Our sparring sessions will help you get to the next level. All types of sparring options are available depending on your weight & experience.They will be closely supervised & is by prior arrangement only. Protective gear is mandatory & certain sparring conditions will apply.

To find out more, you need to book an introductory private training session (current special offer price is $45 per person).  This initial training session also includes a FREE consultation where we can then give you accurate prices and discuss your objectives/goals. This is also a good time to see the training facility and meet your personal trainer or coach in person.This will also help you make a better and more accurate decision to see if our services are for you and suit your budget.


Executive Fighter
“The Right Way To Train For Boxing and Personal Fitness"
Robina, Gold Coast , Qld 4226
Australia


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