Personal Boxing Training Gold Coast

Private Boxing Pad Work Training Classes Robina Gold Coast

Basic & Advanced Unique Boxing PadWork Courses

Try our numerous unique, quality boxing pad work courses that are run with a professional boxing coach and experienced boxer & personal trainer. 

the perfect enhancement for any martial artist or fitness program for whatever your goals may be

boxing padwork training course gold coast

Group Boxing Gold Coast Robina

If you are a boxing fan , enthusiast ,personal trainer or on a fitness regime,  it is important that you have the basic knowledge and technique to ensure that you and your training partners (or clients) are hitting in a safe manner which will avoid injury to either one of you. Do not be taught INCORRECTLY! 

Boxing Padwork Class Gold Coast

You will not only focus on the correct technique for using the pads to minimize injury to yourself and to your partners BUT you will also learn authentic & unique boxing techniques. 

Boxing is incredible for increasing metabolic output, speed, agility, and improving hand-eye co-ordination. It can also be dangerous if not taught correctly

Boxing PadWork Courses Gold Coast OVERVIEW

How long will it take to complete :

Run Over 1 Day

What will i will learn :

Learn all the necessary fundamentals,basic and advanced concepts, theory and techniques including practical aspects of boxing padwork

When :

Courses run at times to suit you !

Benefits include :

Wrapping Hands - Stance / Footwork Defensive Manoeuvres - Rhythm / Coordination - Punch Combinations - How to punch correctly - Reaction and Counter punching - Self-defence Techniques - Increased Speed - Increase upper and lower body strength - Better balance, footwork and coordination - Substantial increase in cardiovascular endurance and stamina - Unique total body workout - Increase confidence and self-esteem - Activates Fast-Twitch Muscle Fibers - Helps With Hand-Eye Coordination - Improves Peripheral Vision - Develop Lean Muscle Develop Symmetry - Improve Balance and Coordination - Increase flexibility - Great Cardiovascular Workout - Can Burn Up to 600 Calories Per Hour - Lose Weight - Relieve Stress

With these kinds of benefits with the Boxing Pad Work Course, why hesitate to register for the upcoming program?

Cost : (Includes all Private Tuition Fees & use of Equipment.)

Boxing Wraps are mandatory,Wraps ,Mitts & Gloves are available for all participants to purchase if required at heavily discounted rates.... OR you can BYO.

Book NOW! 

Suitable for:

  • - 1 on 1 
  • - 2 on 1
  • -Private Group - min 4 participants

Note: The highly recommended “Advanced Boxing PadWork” Course also includes advanced footwork,stances & defensive components & more !                                                                                                                                                                                    COMBINE BOTH COURSES & RECEIVE  MORE THAN 20% DISCOUNT ( Both courses must be taken on same day to qualify for discount )

note: (prices are subject to change, please contact us for the latest prices & special offers )

Executive Fighter does NOT cater for "casual" visits or "general" group training.(That is what most other gyms are for.)We are a private ,customer service focussed gym with no contracts or joining fees. Group boxing training is only available for our unique padwork courses and workshops.   

Because we offer private services, all programs are by appointment only,NO “WALK- INS”.

Executive Fighter
“The Right Way To Train For Boxing and Personal Fitness"
Robina, Gold Coast , Qld 4226

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