Personal Boxing Training Gold Coast

Private Boxing Training Programs Gold Coast

Learn the ART of  “ The Sweet Science ”  

Executive Fighter specialises in Private fitness ,private boxing fitnessPrivate Boxing Training Programs (Gold Coast). One of the most popular training services we offer is our personalised “Real Boxing" Programs which are designed to take a beginner OR the experienced through certain stages of "real" boxing training. This will lead you to mastering new skills as well as test your current skills & improve all over fitness & more.  We also offer a very popular mobile boxing & mobile boxing fitness gold coast training service

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Personal Boxing Training

You will learn basic boxing fundamentals and then once you have the basic foundation, we will find a style that suits you, and also teach you how to fight against all other styles that you may face.  

Guaranteed results can easily be achieved by following our Personalised training programs in combination with our Personalised Nutrition  Services .                                                                                             Guaranteed results and Highly Recommended !

The Right Way To Train For Boxing & Fitness 

Q: Do the "Executive Fighter" boxing programs have a grading system?...

A : All our boxing programs incorporate a fully structured, comprehensive curriculum, utilising a progressive system of training .Also included are personalised strength and conditioning programs incorporating custom nutrition plans.

                                     

Beginners Boxing Classes Gold Coast Robina 

Following our fully comprehensive training curriculum & syllabus, you will progressively advance through all the necassary "Phases" of  boxing training based on your goals ,fitness & skill level.

To find out more, book an introductory private training session (current special offer price is $45 per person).  This initial training session also includes a FREE consultation where we can then give you accurate prices and discuss your objectives/goals. This is also a good time to see the training facility and meet your personal trainer or coach in person.This will also help you make a better and more accurate decision to see if our services are for you.

Executive Fighter does NOT cater for "casual" visits or "general" group training.(That is what most other gyms are for.)We are a private ,customer service focussed gym with no contracts or joining fees. Group boxing training is only available for our unique padwork courses and workshops.   

Because we offer private services, all programs are by appointment only,NO “WALK- INS”.

Learn to Box Gold Coast

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The most important thing is finding that balance between knowledge and skills. As we are westerners we tend to learn better by following a structure and learning in chunks.With that in mind and unlike most other boxing gyms etc, we have developed a unique system for students which provides all necassary practical & theory phases. Students must demonstrate competence in each “chunk” or "Phase" of training in a progressive manner,...not by an irrelevant "grading" system.

Everyone must learn the basic fundamentals….but from there, once you have the foundation, we try to find a personal style that suits you, and also teach you how to fight / box all styles that are put in front of you. - Paul. Head Coach

Benefits of a our fully comprehensive boxing curriculum:

Unlike many others, all of our Boxing Students are taught in an exclusive manner on a TRUE private one on one or two on one training basis with exclusive use of a fully fitted private facility and also according to their skill level.This ensures a very high level of instruction and coaching in a very safe and controlled training environment.

More boxing benefits...

Our boxing curriculum also ensures students are taught in a goal oriented way of learning, and is very measurable by allowing students to show evidence of technical skills matched with appropriate fitness levels. Our training system and curriculum increases student confidence and sense of accomplishment through our progressive "phase" system of training. Our boxing curriculum ensures all students demonstrate proficiency in improved mental attitude, technique ,cardiovascular fitness,strength, speed, power, balance, co-ordination, self defence and discipline ! With our training curriculum ,students ,... if desired ,can confidently take their new skills to the next level byjoining our boxing club or compete.


Technical boxing :

Our fully comprehensive boxing programs  incoroprate a personalised Boxing Skills & Knowledge Development component which incorporates into the main program. Our  boxing curriculum also incoroprates a personalised Boxing Sparring Development program.

THIS WILL NOT BE FOUND ANYWHERE ELSE !

Our Technical boxing program training options : 

We also use modern and old School Strength & Conditioning tecnniques based on your personal goals and needs.Our boxing  programs generally include all technical boxing aspects & theory including basic & advanced boxing techniques and concepts, cardio and weight training. 

Due to the popularity of the boxing programs,there are very limited spaces available .

boxing sparring robina

The skills are progressive and the programs are individually tailored to your specific goals & interests.You can train like a real boxer but sparring is optional ,(mandatory if you are training to box at competition level).

The boxing programs are designed to cater for those individuals who require a greater level of a coaches or trainer's time and responsibilities. They are also for people looking for an exciting fitness program! & learn real boxing techniques & skills.

Here are our popular boxing and kickboxing training options: Private 1 to 1 or 2 to 1 & General or Specialised service options are offered. 

  • Beginners Boxing Program -  General or Specialised service option (see below)         Learn real boxing techniques and skills including cardio & weight training with qualified Level 1 Boxing Coach & Fully Qualified Personal trainer Cert. IV .These Programs focus on learning correct boxing technique to teach you the correct and safe way to box. A great intro to the art of boxing and excellent for improving fitness and strength.
  • Intermediate Boxing Program -  General or Specialised service option  (see below)     Learn real boxing techniques and skills including cardio & weight training with qualified Level 1 Boxing Coach & Fully Qualified Personal trainer Cert. IV .These sessions are for those with established boxing skills who wish to gain more advanced techniques & experience. Sparring and partner work play a large roll, as well as strength & conditioning training.
  • Advanced Boxing Program -  General or Specialised service option  (see below)       Learn advanced boxing techniques and skills including cardio & weight training with qualified Level 1 Boxing Coach & Fully Qualified Personal  trainer Cert. IV.These sessions are for those with established boxing skills who wish to gain more advanced techniques & experience or enter Boxing Tournaments. Amateur fighters welcome.Sparring and partner work play a large roll, as well as strength & conditioning training. 

Our popular boxing & kickboxing program service options :                            

General service option :

Exclusive and Private Coaching ,Personal Training and Tuition services .You receive GENERAL guidelines on nutrition and how to best transform your body and mind! .Also for people who only require “general health and fitness” results,or can not fully commit to a full program but wish to learn the art of boxing. - 60-90 minutes per session. Optional - general nutrition plans are available. Includes a general food plan,supplementation plan and a hydration plan.(General plans can not be specifically designed to work in conjunction with exercise components and is not updated).

Specialised service option : ( Highly Recommended )

Exclusive and Private Coaching ,Personal Training and Tuition services. Gaurenteed and highly recommended for people who require SPECIFIC health/fitness results and wish to learn the complete art of boxing.This option includes a specialised ,fully written professional program and is designed to reach your exact goals and also include a personalised boxing program,nutrition and supplementation plan and also a Personal strength and conditioning program.- 60-90 minutes per session. Mandatory - nutrition plans to accompany program.Nutrition plan is heavily Discounted and updated regularly FREE of charge ! (includes a personalized food plan,supplementation plan and a hydration plan and is designed to work in conjunction with program phases,exercise components and goals).

Our boxing programs are run by a highly qualified Level 1 Boxing Coach and ex-boxer with over 17 yrs experience in and out of the ring.  He will coach you in all aspects of "real "boxing  including partner work,shadow boxing , sparring and ring fitness & skills.

Some of the techniques taught will include offence and defence skills, footwork, bag work and also  a fully personalised strength and conditioning  program is included.

To find out more, Book an introductory private training session (current special offer price is $45 per person).  This initial training session also includes a FREE consultation where we can then give you accurate prices and discuss your objectives/goals. This is also a good time to see the training facility and meet your personal trainer or coach in person.This will also help you make a better and more accurate decision to see if our services are for you and suit your budget.


Executive Fighter
“The Right Way To Train For Boxing and Personal Fitness"
Robina, Gold Coast , Qld 4226
Australia


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